Retinol and Retinal

Retinol and retinal are real power players from the Vitamin A family. And they’re genuine pros when it comes to giving skin a fresher, more youthful look. Their strengths: reducing fine wrinkles, lightening up pigment spots, plumping skin. Despite their similarity, these substances don’t work in the same way – particularly with regard to their efficacy – which is a good reason for taking a closer look at these two beauty heroes.

Retinol: patience is a virtue

Retinol is the veteran of the better-ageing scene. It’s a substance that gives itself time to work. Because in the skin, retinol is firstly converted into retinal, and then into retinoic acid. It is only in this form that its effects develop. The first visible effects – which may vary depending on skin type – can be seen after around four to six weeks of regular use. Lasting and significant improvements in wrinkle depth and skin texture become visible after a few months. Thanks to its gentle and gradual effect, retinol is a good choice for anybody with sensitive skin.

Retinal: the jump-starter

Retinal has become increasingly popular in recent years because of its more skin-friendly, improved formulations. Unlike retinol, retinal is a direct precursor of retinoic acid which makes it extremely fast and effective. Retinal accelerates cell regeneration and collagen production almost eleven times faster than retinol. It’s a real game-changer! Wrinkles, lines and pigment spots are visibly reduced after just a few weeks. Skin elasticity is improved. Thanks to its great efficacy, this substance is also a real insider tip for treating acne.

The choice: retinol or retinal?

Choosing between retinol and retinal depends on skin type and what you want to achieve. Retinol is known for its gentle effect which makes this substance particularly suitable for sensitive skin types. Because it works gradually, retinol continuously stimulates cell renewal and supports collagen production. This leads to a refinement of the skin structure over the long term. It also means that skin will look firmer, smoother and more youthful over a longer period.

Retinal, on the other hand, offers fast, effective results. This substance is also suitable for those who want to tackle skin impurities. Because it is quickly converted into retinoic acid, retinal delivers a more direct and more efficient effect. This means that significant improvements in skin structure are visible more quickly.

Irrespective of the choice you make, continuous use is important. Only then will the positive effects on the skin be maintained. What’s particularly important: products with retinal or retinol should only be used in the evenings because retinoids make the skin sensitive to UV rays. Sunscreen should therefore be applied during the day. Exfoliation should also be avoided during use. Take care of all that, and there’s nothing in the way of a rejuvenated, refreshed complexion.